DEVELOPMENT PROGRAM
36 WEEKS
PAYMENT PLAN AVAILABLE
PROGRAM FOCUS
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First touch, passing, receiving and finishing
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Fitness
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Speed and agility
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Running with the ball
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Decision-making
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Awareness and anticipation
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Coordination and body balance
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Strength and conditioning
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Small sided games
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A team environment
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Discipline and hard work
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Diet and nutrition
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Physiotherapy
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Recovery
KEY DATES
Starts: 3rd February 2025 - Monday
Ends: 8th December 2025 - Monday
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Term 1 - 3/2/2025 - 9 Weeks
Term 2 - 28/4/2025 - 9 Weeks
Term 3 - 21/7/2025 - 9 Weeks
Term 4 - 13/10/2025 - 9 Weeks
Association Football - April to September
LOCATION
Moorebank Soccer Club - Synthetic
CALENDAR
THURSDAY
Train with your association team.
Home Skills
Ball Mastery​
​
Football
Strength, Nutrition & Stretching
Train with your association team.
5:30-6:15pm
Football Conditioning
6:15-6:30pm
Ball Mastery
6:30-7:00pm
Core Skill
7:00-7:30pm
Game​
MONDAY
TUESDAY
WEDNESDAY
FRIDAY
TD ELITE 10 AVAILABLE
TUESDAY
WEDNESDAY
SUNDAY
Rest Day
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SATURDAY
Game Day with your association team.