0AE372B9-5D68-4831-A278-0FF626D94075.jpeg

DEVELOPMENT PROGRAM
35 WEEKS

PAYMENT PLAN AVAILABLE 

PROGRAM FOCUS

  • First touch, passing, receiving and finishing

  • Fitness

  • Speed and agility

  • Running with the ball

  • Decision-making

  • Awareness and anticipation

  • Coordination and body balance

  • Strength and conditioning

  • Small sided games

  • A team environment 

  • Discipline and hard work

  • Diet and nutrition

  • Physiotherapy

  • Recovery

21B25AA6-AE27-45B8-969B-669EB711C57C.jpeg

KEY DATES

Starts: 30st January 2023 - Monday

Ends: 4th December 2023 - Monday

Term 1 - 30/1/2023 - 9 Weeks

Term 2 - 24/4/2023 - 8 Weeks

Term 3 - 17/7/2023 - 9 Weeks

Term 4 - 9/10/2023 - 9 Weeks

Association Football - April to September

3v3 summer comp – November/December 2023

LOCATION

Moorebank Liverpool District Hockey Club

IMG_0630.JPG

CALENDAR

THURSDAY

Train with your association team.

Home Skills

Homework skills

Football

Strength, Nutrition & Streching

Train with your association team.

6-7pm

Football Conditioning

 

7-8pm

Skills and Game Play

MOOREBANK HOCKEY CLUB

MONDAY

TUESDAY

WEDNESDAY

Home Skills

Homework skills

Football

Strength, Nutrition & Streching

FRIDAY

TUESDAY

WEDNESDAY

SUNDAY

Rest Day

SATURDAY

Game Day with your association team.